How to ensure your Teenager’s Emotional Well-being?

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Teenage years can be really challenging for both the child and the parents. Adolescence can be a struggle for your little one, who is confused between the desire to become independent and being attached to parents. Added to this agony, the emotional and physical changes they experience can often become unbearable. Another challenge most adolescents face is fitting in the peer groups at school, while at the same time building their own individuality.

How can I help in ensuring my Teenager’s Emotional Security?

The first and foremost thing you can do as a parent is reassuring your child of your constant emotional and moral support. Teenagers rely a lot on parental feedback in calculating their response to the changing environment. During this time you must make sure that your child feels secure and confident to adapt to the new situation.

However, do not neglect your responsibility to communicate your expectations and restrictions. When you promise them total support, make sure that you insist on moral values like honesty, respect for one another, and self-control, so that while they build their own personality, they adhere to these values.

Provide constructive feedback for your kids, instead of constantly criticising them for every little mistake. It is found that positive feedback inspires better response from the children, and it helps them grow more confident and successful.

Teach your child how to be responsible with one’s privileges by defining the limits or boundaries. Teach them to make peace with the limits to help them grow into law-abiding citizens. Make sure that you encourage your child to talk openly with you when faced with any kind of problem. Create an environment free from the fears of judgement or punishment, so that your children may feel safe and secure at home and maintain a healthy relationship with you, founded on trust and honesty.

How to find out if your Teenager is going through an Emotional problem

Children in their teenage years are more susceptible to self-destructive behaviour. Reasons can vary from sexuality and low self-esteem to social acceptance issues arising from peer pressure. The typical symptoms include anger and restlessness, drastic changes in weight, a drop in academic performance, chronic gloominess, and a complete lack of motivation. When you notice these signs, make sure that your child is able to confide in you about what is bothering him or her.

Most parents are puzzled at these drastic changes in their children’s behaviour and often end up reprimanding them aggressively. This can do more harm than good. Maintain an open communication with your children, and be patient when they express their frustrations. Ignoring even a seemingly silly problem can lead to larger implications in your child’s emotional growth. If you feel you aren’t able to provide a complete solution to the problems, do not hesitate to seek help. There are a number reputed online mental health networks like who provide the expert services of highly experienced counsellors and psychotherapists. Help is just a phone call away.

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Allwin Joy

Allwin is a Student at Christ University, Bangalore. As a Web Writer, he has helped a number of online businesses sell better. He is passionate about customer psychology and buying behaviour on the Internet. He is also an ardent blogger writing on niches like online marketing and psychology.

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