Counsellor and Therapist

Michel Sandra

Michel is a counselling psychologist with an M.Sc. Psychology (clinical specialisation) and certifications in ADHD strategies, positive psychology, and Mental Health. She has 2 years of experience working with neurodivergent individuals and their families. Her experience spans supporting individuals through anxiety, stress, emotional challenges, self-esteem issues, relationship concerns, and neurodiversity-affirming support using a strength-based approach. 

Michel is a compassionate and dedicated Counselling Psychologist currently working at INSIGHTE, where she specializes in supporting neurodivergent children, adults and their families.

Over her 2+ years of experience, Michel has worked extensively with children and adults facing Learning Disabilities, Autism Spectrum Disorder, ADHD, Epilepsy, Anxiety, and Relationship concerns. She provides comprehensive support through one-on-one therapeutic sessions, shadow teaching, psychological assessments, and family psychoeducation. Her clinical training includes an internship at Bangalore Neuro Centre, where she conducted psychological assessments and provided therapeutic services under the supervision of licensed neuropsychologists and psychiatrists, achieving client satisfaction. She has also contributed to research on mental wellness challenges and solution-focused therapy approaches.

Her work is centered on building confidence, developing skills, and empowering both individuals and their families throughout their therapeutic journey.

Michel enjoys playing board games, experimenting with new recipes in the kitchen, and exploring creative makeup looks. She finds joy in activities that blend strategy, creativity, and self-expression.

Information
Information

Experience : 2+ Years

English, Kannada, Telugu, Hindi

M.Sc. Psychology (clinical specialisation)

My Expertise
Issues My Clients Have
Issues My Clients Have

With an M.Sc. in Psychology (clinical specialisation) and certifications in ADHD strategies, positive psychology, positive psychiatry, and School Mental Health, Michel brings evidence-based expertise to her therapeutic practice.

Concerns Commonly Dealt With:

  • Anxiety

  • Emotional challenges

  • Family Related Concerns

  • Low Self-Esteem and Confidence

  • Stress Management

  • Coping Skills

  • Relationship Concerns

  • Neurodiversity-Affirming Support

With an M.Sc. in Psychology (clinical specialisation) and certifications in ADHD strategies, positive psychology, positive psychiatry, and School Mental Health, Michel brings evidence-based expertise to her therapeutic practice.

Concerns Commonly Dealt With:

  • Anxiety

  • Emotional challenges

  • Family Related Concerns

  • Low Self-Esteem and Confidence

  • Stress Management

  • Coping Skills

  • Relationship Concerns

  • Neurodiversity-Affirming Support

Issues My Clients Have
My Methods

I combine evidence-based practices with interactive, child-friendly techniques to make therapy impactful:

  • Play-Based Therapy – engaging children through structured play

  • Cognitive Behavioural Therapy (CBT-Lite) – simplifying techniques to suit children and adolescents

  • Behavioural Interventions – developing positive reinforcement strategies

  • Social Skills Training – improving peer interaction and collaboration

  • Emotional Regulation Techniques – helping clients process and manage feelings

  • Family-Centred Approaches – involving parents to create lasting change

I combine evidence-based practices with interactive, child-friendly techniques to make therapy impactful:

  • Play-Based Therapy – engaging children through structured play

  • Cognitive Behavioural Therapy (CBT-Lite) – simplifying techniques to suit children and adolescents

  • Behavioural Interventions – developing positive reinforcement strategies

  • Social Skills Training – improving peer interaction and collaboration

  • Emotional Regulation Techniques – helping clients process and manage feelings

  • Family-Centred Approaches – involving parents to create lasting change

WE ARE LOOKING FORWARD TO YOUR VISIT

Book a Session Now

We take time for you. We attach great importance to personal service and take time for you and your concerns.

WE ARE LOOKING FORWARD TO YOUR VISIT

Book a Session Now

We take time for you. We attach great importance to personal service and take time for you and your concerns.

take the first step

Book Your
First Session Now

take the first step

Book Your
First Session Now

take the first step

Book Your
First Session Now