Anxiety and worry
Separation worries, racing thoughts, school mornings that fall apart, nights that will not switch off.
Neurodiversity-affirming counselling
Counselling for children, teens, and families. Feelings, school, friendships, and growing up differently, without asking anyone to mask. Online or in person at Whitefield.
From ₹1,500 a session · packages from ₹8,000 (20% off)
Who it helps
Start here when the week is hard and you want a person your child can talk to.
Separation worries, racing thoughts, school mornings that fall apart, nights that will not switch off.
When the body floods and nobody in the room knows what would actually help next.
Homework battles, exam panic, sensory overload in class, or a child who will not walk in.
Trouble with friends, bullying, playground rules that do not make sense, wanting friends and not knowing how.
Autistic or ADHD burnout, masking exhaustion, and a space that does not ask them to look typical.
The week, the relationships, and the adults in the room. Parents sit in when that helps the child.
Play, drawing and conversation at their pace. Feelings, school, and the people around them.
A private conversation they can trust, with parent updates that do not repeat every detail.
Family counselling for the week and the relationships. Parents sit in when that helps the child.
In person at Whitefield, or online. You choose the location when you book.
What a child or teen shares stays with the counsellor. We only share what we must if someone may be at risk of harm.
Pick a counsellor below and book a time. If you have not chosen someone, write to us and we will help you find a fit.
A safe counselling chatbot for teens and young adults. Ask us if that would help.
4.5 ★
Counselling
“Ume, our child's counseling psychologist, has successfully established a strong connection with our child, actively contributing to the development of her self-esteem. We've noticed a remarkable improvement in Kaveri's confidence since working with Ume.”
Deepa, parent
Counselling
“Meghana's unrelenting optimism, patience and her understanding of the teenage mindset helped my daughter to open up and grow as a person. Meghana shared tools which helped her understand and work through her emotions. The regular feedback provided to me as a parent helped me also to bridge the chasm with my daughter.”
Nidhi, parent
Child counsellors
These are the child counsellors you can meet. Open a profile and book a time.
8+ yrs · Whitefield, Bangalore
Online · Whitefield clinic
2+ yrs · Whitefield, Bangalore
Online · Whitefield clinic
4+ yrs · Whitefield, Bangalore
Online · Whitefield clinic
3+ yrs · Whitefield, Bangalore
Online · Whitefield clinic
2+ yrs · Whitefield, Bangalore
Online · Whitefield clinic
4+ yrs · Whitefield, Bangalore
Online · Whitefield clinic
3+ yrs · Whitefield, Bangalore
Online · Whitefield clinic
The first hour is about comfort and safety. The counsellor meets the child or teen, hears what the week has been like, and does not rush a plan. Goals come after the room feels safe enough to talk.
Some families come for a few weeks. Others stay longer while school or home is still hard. We review with you. There is no set number of weeks you have to finish.
Open a counsellor profile and book a time, or send a short note if you have not picked someone. Sessions typically start at ₹1,500, and packages start from ₹8,000 with 20% off versus booking single hours; each counsellor sets their own fee, confirmed before you book.
Younger children often do better in the Whitefield room, where play materials are already there. Teens often prefer online. Families outside Bangalore usually start online. In person is a location you choose at booking, not a slogan.
For younger children, often yes for part of the session. Teens need a private space or they will not talk. Family counselling is for the adults and the relationships when the week is stuck. We keep parents in the loop on the plan.
Yes, with an ordinary safety limit. We share what we must if a child or teen may be at risk of harm, or if the law requires it. That is how we keep them safe. It is not a promise that nothing is ever shared.
Counselling is a talking and play space for feelings, identity and relationships. A shadow teacher is an adult in class. Therapy at home is developmental and behavioural support in the daily routine. If you are unsure, tell us the week and we will point you.
Child and teen counselling
Pick someone above and book a time. If you have not chosen a counsellor, send a short note.
Clinical content reviewed by Insighte's Clinical Team · Updated September 2026