About

Counselling

Services

Blogs

Enquire Now

Team Author photo
Team Author photo
Team Author photo

Child Counsellor and Therapist

Ume Sabah

Seeking therapy for your child or teenager can feel overwhelming, but the right support can make all the difference. I’m here to create a safe, compassionate, and engaging space where children and adolescents can understand their emotions, build confidence, and develop healthy coping strategies.

I hold a Master’s degree in Clinical Psychology and bring 3+ years of experience working with children, adolescents, and families. My approach combines practical, evidence-based techniques with creative and adaptive strategies to make therapy effective, engaging, and child-friendly.

Having worked extensively with neurodivergent children, including those with ADHD and Autism, I focus on helping clients navigate challenges at school, at home, and in social settings. My goal is to empower young individuals to manage their emotions, build self-esteem, and thrive in their unique strengths.

Information
Information

Experience : 5+ Years

English, Urdu, Hindi

Masters in Counselling Psychology

My Expertise
Issues My Clients Have
Issues My Clients Have

I support children, teens, and families with a range of emotional, social, and developmental needs:

  • Low Self-Esteem & Confidence Building – empowering children to feel secure and capable

  • Stress & Anxiety Management – helping clients handle academic pressure, exam stress, and social anxiety

  • Family Relationships – improving parent-child communication and fostering stronger bonds

  • Behaviour Modification – guiding children to develop positive behaviours and healthy routines

  • Emotional Regulation – helping kids understand and manage big emotions

  • Social Skills Development – teaching children how to connect, collaborate, and make friends

  • Coping Skills & Resilience – equipping clients to handle life’s challenges and transitions

  • Academic Challenges – supporting students struggling with focus, performance, or motivation

  • Self-Identity Issues – helping adolescents explore who they are and build confidence

I support children, teens, and families with a range of emotional, social, and developmental needs:

  • Low Self-Esteem & Confidence Building – empowering children to feel secure and capable

  • Stress & Anxiety Management – helping clients handle academic pressure, exam stress, and social anxiety

  • Family Relationships – improving parent-child communication and fostering stronger bonds

  • Behaviour Modification – guiding children to develop positive behaviours and healthy routines

  • Emotional Regulation – helping kids understand and manage big emotions

  • Social Skills Development – teaching children how to connect, collaborate, and make friends

  • Coping Skills & Resilience – equipping clients to handle life’s challenges and transitions

  • Academic Challenges – supporting students struggling with focus, performance, or motivation

  • Self-Identity Issues – helping adolescents explore who they are and build confidence

Issues My Clients Have
My Methods

I combine evidence-based practices with interactive, child-friendly techniques to make therapy impactful:

  • Play-Based Therapy – engaging children through structured play

  • Cognitive Behavioural Therapy (CBT-Lite) – simplifying techniques to suit children and adolescents

  • Behavioural Interventions – developing positive reinforcement strategies

  • Social Skills Training – improving peer interaction and collaboration

  • Emotional Regulation Techniques – helping clients process and manage feelings

  • Family-Centred Approaches – involving parents to create lasting change

I combine evidence-based practices with interactive, child-friendly techniques to make therapy impactful:

  • Play-Based Therapy – engaging children through structured play

  • Cognitive Behavioural Therapy (CBT-Lite) – simplifying techniques to suit children and adolescents

  • Behavioural Interventions – developing positive reinforcement strategies

  • Social Skills Training – improving peer interaction and collaboration

  • Emotional Regulation Techniques – helping clients process and manage feelings

  • Family-Centred Approaches – involving parents to create lasting change

WE ARE LOOKING FORWARD TO YOUR VISIT

Book a Session Now

We take time for you. We attach great importance to personal service and take time for you and your concerns.

Book Now

WE ARE LOOKING FORWARD TO YOUR VISIT

Book a Session Now

We take time for you. We attach great importance to personal service and take time for you and your concerns.

Book Now

take the first step

Book Your
First Session Now

Book Now

take the first step

Book Your
First Session Now

Book Now

take the first step

Book Your
First Session Now

Book Now