Persistent sadness, loss of interest, and fatigue..
Intense emotional response to frustration or threats.
Mental or physical tension from pressure or challenges.
Divya Dogra is a dedicated Psychologist and Nursing Professional with a Master of Arts in Psychology and a Bachelor of Science in Nursing. Her unique blend of psychological expertise and practical medical knowledge enables her to provide comprehensive mental health care.During her academic journey, Divya completed two significant internships at Neuro-Psychological Centers. Her first internship, spanning one month, focused on child and adolescent psychology, particularly ADHD and Autism. Her passion for mental health in young individuals was evident as she immersed herself in these conditions. Her second internship, lasting four months, delved deeper into marital and adult counseling, where she managed cases involving anxiety, stress,and depression with empathy and expertise.
At Insighte, we don’t just offer counseling—we create safe, inclusive spaces where children, teens, and young adults can thrive. Our neurodiversity-affirming and child-rights-driven approach ensures that every child is understood and supported based on their unique strengths and challenges. Plus, our services are flexible, available both online and in-person, making mental health support more accessible than ever!
Our services are designed for children, teens, young adults, and families navigating emotional, behavioral, or neurodevelopmental challenges. Whether it’s stress, anxiety, self-esteem struggles, social difficulties, or learning differences, we’re here to help!
We integrate Cognitive Behavioral Therapy (CBT), Play Therapy, Art Therapy, Mindfulness, and Positive Psychology to create personalized interventions. Our approach is interactive, engaging, and tailored to each child’s needs—because therapy should feel safe, supportive, and even fun!
No! While we specialize in supporting neurodivergent children, we work with all children and young adults who may need guidance in emotional regulation, social skills, or academic support. Our goal is to empower every child to reach their full potential, no matter their starting point.
If your child is experiencing persistent anxiety, emotional outbursts, difficulty in school, social withdrawal, or behavioral challenges, counseling can help them navigate these difficulties in a healthy way. If you’re unsure, our team can guide you in assessing their needs.
Absolutely! We believe that a child’s support system plays a crucial role in their growth. Depending on the child’s needs, we provide parent counseling, training, and strategies to reinforce progress at home.
It’s easy! Simply reach out to us through our website or call us to book an initial consultation. We’ll take the time to understand your concerns and recommend the best course of action.
Yes! We offer both in-person and virtual counseling, ensuring that children, teens, and families can access support no matter where they are.
We partner with schools to create inclusive learning environments, offering shadow teachers, special educators, teacher training, and mental health awareness programs. Our goal is to ensure every child receives the support they need to thrive in a school setting.
You can book a session by reaching out through:
📞 Call us – 7411409262 Our team will help you schedule a consultation.
📩 Email us – Drop us a message at programs@insighte.in, and we’ll get back to you.
🌍 Visit our website – Book an appointment online with our expert counselors.
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