If you’re considering taking the first step towards therapy, you’re in the right place. Beginning this journey can feel overwhelming, but even small steps can lead to powerful transformations. I’m here to offer you a safe, compassionate, and non-judgmental space where you can talk openly about your struggles, fears, and hopes.

I hold a Master’s degree in Clinical Psychology and bring over 400 hours of counseling experience to my practice. I am a Certified Practitioner in Neuro-Linguistic Programming (NLP), a Level 1 NLP Life Coach, and hold a certification in Cognitive Behavioural Therapy (CBT).

Over the years, I have supported individuals in managing stress, anxiety, depression, trauma, grief, relationship conflicts, low self-esteem, workplace challenges, and emotional regulation. I also work closely with neurodiverse children, helping them navigate school and home environments successfully.

My approach combines evidence-based therapies with a deep understanding of each client’s personal story. Together, we work towards identifying strengths, improving coping skills, and setting realistic goals that foster growth and resilience.